Aknowledged Sources Citation

Courtesy to Images:

"Girls Guide to Eating Healthy - LoveToKnow Diet." Free Online Diets | Low Carb Diet Plan and More... Web. 02 Jan. 2011. .

Courtesy to Recipes:

Books:

Kirschenbaum, Daniel S. Healthy Obsession Program: Smart Weight Loss Instead of Low-carb Lunacy. Dallas, TX: BenBella, 2005. Print.

Ni, Maoshing. Secrets of Longevity: Hundreds of Ways to Live to Be 100. San Francisco: Chronicle, 2006. Print.

Websites:

"30 Healthy Snacks: Food & Diet: Self.com." SELF Magazine, Nutrition, Health and Beauty Advice: Self.com. Web. 2 Jan. 2011. .

"Low-Fat Recipes | Wellspring Recipes | Low-Fat Cooking & Baking Recipes." Weight Loss Camp | Most Effective Weight Loss Camps | Fat Camp Alternative. Web. 8 Jan. 2011. .

"Recipes & Menus | Eating Well." Healthy Recipes, Healthy Eating, Healthy Cooking | Eating Well. Web. 8 Jan. 2011. . .

"Recipes - Salads." Calorie Counter Database - Free Online Diet Program. Web. 7 Jan. 2011. ..

"Recipes - Soup." Calorie Counter Database - Free Online Diet Program. Web. 7 Jan. 2011. ..